Eating Healthy On the Go

Mason Jar Meals | Eating Healthy On the Go

For the Busy Mom or Woman who is always

on the go yet wants to Eat Well and

Feel Great without breaking the

bank or expanding her waistline!


Eating well can be challenging enough on it’s own, but add in work duties, being chauffeur to children, volunteer duties, social activities and the every day life stress…it’s no wonder why some women find it damn near impossible to stay on track with their nutrition, no matter how well intended. This quick and easy to read guide offers simple to implement suggestions for eating well on the go and six tasty mason jar recipes that you can prepare and enjoy in a flash!




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